Looking Beautiful & Younger is not only limited to females. All human haveing attraction of looking younger and live healthy long life. Antti aging drugs, Cosmetics etc words are now often being used. Here are some simple steps which will help you to take age off of your appearance.
I] Positive Attitude
Positive attitude is the main factor behind every success & miracle.
It's very easy to keep positive attitude. You just start with self motivational quote, " I am unique & born to win. God believes in my capabilities that's why there are many obstacles in may path."
II] Body Exercise
Daily exercise improves blood circulations in our body and we feel enthusiastic. Exercise is essential for Mental as well as Physical health.
Exercise reduces depression & heart attack chances. Increases stamina & strength. You skin start look glowing.
III] Massage / Skin Oil balancing
Massage gives glory to our body. Dry skin prone wrinkles & look old. So always try to trap moisture in your skin. Give proper face and skin massage. Avoid pimples, oily food. Though sunlight is good for glowing skin, produces vitamin 'D' but it should be in right amount. Large amount of sunlight / Ultra Violate rays can damage your skin, and vitamin 'B'.
IV] Proper Diet
Vitamin 'C' is useful for fighting against skin wrinkles. Vitamin 'E' helps in maintaing & rebuild elasticity. A well planned, balanced diet helps to stay healthy with keeping calorie count down. 1200 calorie diat is very popular concept when diet word comes.
V] Weight Management
If you are over weight you are 50% more likely to look aged than others. So keep watch on your weight all the time. If you are already over weight dont worry. In my initial Blog you will find some techniques to reduce your weight easily.
VI] Hair Care / Hair Loss - Whitening
Hare are main factor in your personality / look. Silky, long & black hair gives beauty to your face. If you are suffering from Hair loss be noted that there is poor blood circulation in roots. Excess oil is also major cause. Many times Stress and Illness are also causes for Hair Damage. Do exercise, avoid tea coffee, alcohol, and fast food.
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These are very simple factors for aging. If you are pay attention towards them you will look EVER GREEN no doubt about that.
Some Nature's Gift preventing oldage are as bellow:
AELOVIRA, ORANGE, EMBLICA, ROSE WATER, APPLE, ALMOND, PAPAYA, MILK, HONEY, NUTMEG, HALDI, MARGOSA LEAVES.
I] Positive Attitude
Positive attitude is the main factor behind every success & miracle.
It's very easy to keep positive attitude. You just start with self motivational quote, " I am unique & born to win. God believes in my capabilities that's why there are many obstacles in may path."
II] Body Exercise
Daily exercise improves blood circulations in our body and we feel enthusiastic. Exercise is essential for Mental as well as Physical health.
Exercise reduces depression & heart attack chances. Increases stamina & strength. You skin start look glowing.
III] Massage / Skin Oil balancing
Massage gives glory to our body. Dry skin prone wrinkles & look old. So always try to trap moisture in your skin. Give proper face and skin massage. Avoid pimples, oily food. Though sunlight is good for glowing skin, produces vitamin 'D' but it should be in right amount. Large amount of sunlight / Ultra Violate rays can damage your skin, and vitamin 'B'.
IV] Proper Diet
Vitamin 'C' is useful for fighting against skin wrinkles. Vitamin 'E' helps in maintaing & rebuild elasticity. A well planned, balanced diet helps to stay healthy with keeping calorie count down. 1200 calorie diat is very popular concept when diet word comes.
V] Weight Management
If you are over weight you are 50% more likely to look aged than others. So keep watch on your weight all the time. If you are already over weight dont worry. In my initial Blog you will find some techniques to reduce your weight easily.
VI] Hair Care / Hair Loss - Whitening
Hare are main factor in your personality / look. Silky, long & black hair gives beauty to your face. If you are suffering from Hair loss be noted that there is poor blood circulation in roots. Excess oil is also major cause. Many times Stress and Illness are also causes for Hair Damage. Do exercise, avoid tea coffee, alcohol, and fast food.
<script type="text/javascript"> var infolinks_pid = 2838896; var infolinks_wsid = 0; </script> <script type="text/javascript" src="//resources.infolinks.com/js/infolinks_main.js"></script>
These are very simple factors for aging. If you are pay attention towards them you will look EVER GREEN no doubt about that.
Some Nature's Gift preventing oldage are as bellow:
AELOVIRA, ORANGE, EMBLICA, ROSE WATER, APPLE, ALMOND, PAPAYA, MILK, HONEY, NUTMEG, HALDI, MARGOSA LEAVES.
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